Upcoming Events

September 2020 (day/time TBC) | Cowley Manor, GL53 9NL

Yoga and Spa day at Cowley Manor with InX Yoga

Q&A With A Nutritional Therapist.

Karen will be offering a nutritional therapy talk on managing stress through diet.

Contact to book your place.

Past Events

How To Nourish Yourself

Saturday January 26th 2019: | 1:00pm-2:30pm at Ella & Fleur, Cheltenham

Simplifying the science behind how to eat for optimal health

NOURISH: Nutrition

Saturday May 12th 2018: | 1:45pm-2:45pm at The Hot Spot Yoga, SW6

Simple nutritional tips to nourish your body and optimise your health